Elevate your teacher training by integrating a modern, science-based framework that honors the profound roots of yoga and Buddhist traditions. I offer specialized curriculum development for yoga schools looking to remodel their programs within the Integrated Holistic Yoga (IHY) paradigm, moving beyond a predominantly physical focus to reclaim the full scope of the practice. By grounding your training in the eight limbs of yoga and the panchamaya kosha model, we can provide your students with a whole-person, whole-system orientation that aligns with contemporary clinical insights, including polyvagal theory and biopsychosociocultural models of health. Together, we can create a grounded and adaptable structure that prepares future teachers to facilitate integrated transformation across their students' physiology, emotions, and relationships.

For those seeking to bridge the gap between ancient contemplative wisdom and modern clinical application, I offer specialized IHY training tailored for yoga studios, healthcare facilities, and community health settings. These trainings provide a multidimensional framework that re-expands the view of yoga beyond simple exercise, presenting it as a comprehensive intervention for nervous system regulation, emotional processing, and cognitive repatterning. By grounding practice in the biopsychosociocultural model and polyvagal theory, your team will learn to support integrated transformation across the five layers of human experience—body, vitality, mind, wisdom, and joy. Whether your goal is to enhance professional clinical skills or foster collective wellbeing in a community space, these sessions offer an adaptable structure designed to serve the "whole person" through evidence-based, relational healin

If you are seeking a therapeutic approach that honors the complexity of your lived experience, I offer private yoga therapy grounded in the Integrated Holistic Yoga (IHY) framework for those with a referral from a healthcare provider. This practice moves beyond standard exercise to address you as a dynamic, interdependent system. By integrating modern neuroscience and polyvagal theory with traditional wisdom, we work together to support nervous system regulation, emotional processing, and structural integrity. Each session is a collaborative, relational process designed to foster resilience and discernment across the five layers of your being—body, vitality, mind, wisdom, and joy. Our goal is to move beyond "doing yoga" toward an intentional way of living that supports your long-term wellbeing and healing.